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Are your Feelings warranted?

In today's era of self-exploration and personal growth, it's common to hear, "Your feelings are valid."

But are they? Not all feelings are created equal.

In this blog post, I will delve into the critical distinction between warranted and unwarranted feelings. You will discover how unwarranted emotions, often fuelled by past traumas and unresolved stories, can hijack your emotional well-being.

Learn why embracing self-responsibility and shedding the victimhood mentality are essential steps toward emotional mastery. Ready to take charge of your emotional landscape?

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